Wellness

Pregnant woman doing Pilates exercise with personal trainer at home.
  • Pender Pelvic Health and Therapy Services is driven to expand physical therapy practice beyond traditional injury rehabilitation to proactively promote overall health and well-being. We are geared to provide services like preventative exercise programs, lifestyle education, bodywork and release management, stress management techniques, and mind-body practices. This will allow patients to address potential health concerns before they become significant issues, ultimately achieving a higher quality of life through a holistic approach to care.
    • Dry Needling Session:$50 Selected body region, $80 Multiple body regions
    • Bodywork Session to include IASTM, cupping, stretching, etc $120 50 min, $65 30 min
    • Private Yoga session $90
    • Private Pilates session $90
    • Lymphatic Drainage Massage $120 50 MIN, $65 30 MIN
    • Running Assessment with full workup including exercises to work on with found deficits $100
  • We currently host Prenatal Yoga classes on Saturdays at 9 AM for a cost of $12 per class
  • We offer packages for treatment sessions at a discounted rate. These work great when insurance coverage for your PT care may be lacking. Please call our office for our rates!
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